Offerings

The below offerings are available as weekly classes, one off events or private investments.

Sunset Yoga

Held at Awen Studio, Trelogan. Yoga flow suitable for all. Moving under the grace of the setting sun.

1 to 1s / small groups

For just you, or a small group of your friends. A one off treat, or a more explorative journey. These sessions are held in Awen Studio and are completely tailored to you. Get in touch direct to discuss how I can help you.

Pregnancy Yoga

Held at Ffynnon Flow, St Asaph. Move your body in a way that is safe and suitable for pregnancy. No experience of yoga is necessary.

Cacao Ceremonies

Be held by Mama Cacao as you open in to your heart space. Embracing this Master Plant and all she has to offer you in love and support. Can be used in private sessions or events at Awen Studio.

Morning Movement

Gentle movement with opportunities for creating heat in the body. Held in Ffynnon Flow, St Asaph and Awen Studio, Trelogan.

Yin

A practice that works deeply into our body with passive, longer-held poses whilst targeting the deepest tissues of the body. Suitable for any level and a truly beautiful practice to be able to drop in to peace and rest.